1 serving (120 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
177.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.7 mg | 0% | |
| Total Carbohydrates | 43.4 g | 15% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 39.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.7 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 98.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two fruits in jelly
Two Fruits in Jelly is a delightful dessert composed of fruit pieces, such as peaches and pears, suspended in a sweet, gelatin-based mixture. This dish is often associated with European cuisine but has gained popularity worldwide for its refreshing and visually appealing presentation. The jelly base may be made from natural fruit juice or flavored gelatin, offering a modest source of vitamins depending on the ingredients used. The fruits themselves provide fiber, vitamins, and natural sugars, contributing to a light and hydrating option for dessert or snacks. However, some versions of this dish may include added sugars or artificial flavorings, making it less suitable for those monitoring their sugar intake. Overall, Two Fruits in Jelly is a versatile treat that can be tailored to healthier preferences by using fresh fruit and low-sugar gelatin or juice alternatives.
