Two fried eggs on toast
One cup of Two fried eggs on toast is around 237 grams and contains approximately 473 calories, 28 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Two Fried Eggs On Toast is a simple yet satisfying dish that combines the rich flavors of perfectly cooked eggs with the comforting crunch of toasted bread. Originating from classic breakfast traditions, this dish is a staple across various cuisines. The golden yolks, nestled atop crispy toast, provide a delicious source of protein and healthy fats, while the toast adds fiber to your meal. Enjoy it as is, or elevate it with a sprinkle of salt, pepper, or fresh herbs. Indulge in this wholesome breakfast, perfect for fueling your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 583.5963mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 28.3912g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories