Two fried catfish
One cup of Two fried catfish is around 237 grams and contains approximately 552 calories, 39 grams of protein, 32 grams of fat, and 24 grams of carbohydrates.
Two Fried Catfish are a delectable Southern staple, featuring fresh catfish fillets coated in a golden, crispy batter that’s seasoned to perfection. Originating from the heart of Southern cuisine, this dish is typically served with a side of crunchy coleslaw and fluffy cornbread. While the frying process adds a rich flavor and satisfying crunch, keep in mind it can be higher in calories. However, catfish is a great source of protein and omega-3 fatty acids, making it a tasty choice for those looking to enjoy a comforting meal with nutritional benefits. Enjoy the essence of the South with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 110.4102mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 0g | |
| Protein 39.4323g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories