Two flour tortillas
Item Rating: 63/100
One cup of Two flour tortillas is around 237 grams and contains approximately 711 calories, 19 grams of protein, 19 grams of fat, and 118 grams of carbohydrates.
Two Flour Tortillas are soft, warm wraps made from simple ingredients: flour, water, salt, and a touch of fat. Originating from Mexican cuisine, these versatile tortillas serve as a perfect base for a variety of dishes, from tacos to enchiladas. While traditionally delicious, their health profile varies; they offer energy and are low in fat but can be higher in calories compared to corn tortillas. Enjoy them in moderation and savor the delightful flavors that bring a taste of Mexico right to your table!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 710.9005 |
| Total Fat 18.9573g | 0% |
| Saturated Fat 4.7393g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1421.8009mg | 0% |
| Total Carbohydrate 118.4834g | 0% |
| Dietary Fiber 4.7393g | 0% |
| Total Sugars 4.7393g | |
| Protein 18.9573g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 284.3602mg | 0% |
| Iron 7.109mg | 0% |
| Potassium 236.9668mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.7%
Protein: 10.5%
Carbs: 65.8%