One cup of Two fish skewers is around 238.1 grams and contains approximately 357.1 calories, 59.5 grams of protein, 11.9 grams of fat, and 0 grams of carbohydrates.
Two Fish Skewers are a delightful blend of succulent, marinated fish grilled to perfection on bamboo skewers. Inspired by Mediterranean cuisine, these skewers feature a mix of fresh salmon and tender shrimp, seasoned with zesty lemon, garlic, and a sprinkle of aromatic herbs. Packed with protein and rich in omega-3 fatty acids, they offer a healthy, heart-conscious option for any meal. Perfectly charred on the outside, while remaining juicy on the inside, Two Fish Skewers are a flavorful way to savor the taste of the sea while keeping your dining experience light and nutritious.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
