Two english muffins
One cup of Two english muffins is around 238 grams and contains approximately 558 calories, 18 grams of protein, 4.3 grams of fat, and 109 grams of carbohydrates.
Two English Muffins are a delightful breakfast staple, originating from the heart of England. Made from simple ingredients like flour, water, and yeast, these toasted rounds are crisp on the outside and soft on the inside. They’re perfect for slathering with butter, jam, or your favorite spread. With whole-grain options available, they can also be a healthy choice, providing fiber and essential nutrients. Whether enjoyed topped with poached eggs or as a base for a delicious breakfast sandwich, Two English Muffins offer versatility and satisfaction in every bite.
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 558.3333 |
| Total Fat 4.2501g | 0% |
| Saturated Fat 0.8334g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 950mg | 0% |
| Total Carbohydrate 109.25g | 0% |
| Dietary Fiber 6.2501g | 0% |
| Total Sugars 6.75g | |
| Protein 18.3749g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 420.8334mg | 0% |
| Iron 6.2501mg | 0% |
| Potassium 266.6667mg | 0% |
Source of Calories