Two eggs over easy
One cup of Two eggs over easy is around 238 grams and contains approximately 333 calories, 29 grams of protein, 24 grams of fat, and 2.9 grams of carbohydrates.
Two Eggs Over Easy are a classic breakfast dish featuring perfectly cooked eggs with tender whites and runny yolks. Originating from American cuisine, this simple yet satisfying meal is typically served alongside crispy bacon or fresh vegetables. With a good source of protein and healthy fats, eggs are nutrient-rich, providing vitamins like B12 and D. While over easy eggs are delicious and comfortingly familiar, pairing them with whole grains or avocado can elevate the dish even further, adding fiber and heart-healthy fats. Enjoy the goodness of Two Eggs Over Easy, a delightful way to start your day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.3333 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.619g | 0% |
| Cholesterol 880.9524mg | 0% |
| Sodium 333.3333mg | 0% |
| Total Carbohydrate 2.8571g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 28.5714g | 0% |
| Vitamin D 190.4762IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 285.7143mg | 0% |
Source of Calories