One cup of Two eggs on a tortilla with a slice of cheddar cheese is around 236.6 grams and contains approximately 340.7 calories, 29.8 grams of protein, 22.7 grams of fat, and 1.9 grams of carbohydrates.
Two Eggs On A Tortilla With A Slice Of Cheddar Cheese is a delicious and satisfying dish that combines the rich flavors of hearty eggs and creamy cheddar on a warm tortilla. Originating from classic Mexican cuisine, this meal offers a perfect blend of protein and carbohydrates, making it an excellent choice for breakfast or a quick snack. The eggs provide essential nutrients like vitamins and minerals, while the tortilla adds fiber. Just a hint of melted cheddar enhances the taste, giving you that comforting, savory bite. Enjoy it as part of a balanced diet, and you’ll love this tasty twist on a traditional favorite!
Log this food in SnapCalorie
Nutrition Information
Calories |
340.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 880.1 mg | 293% | |
| Sodium | 336.0 mg | 14% | |
| Total Carbohydrates | 1.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 9700 mcg | 48500% | |
| Calcium | 132.5 mg | 10% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 326.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
