One cup of Two eggs bacon and potatoes is around 238.1 grams and contains approximately 340.5 calories, 29.9 grams of protein, 22.6 grams of fat, and 2.7 grams of carbohydrates.
Two Eggs Bacon And Potatoes is a hearty breakfast classic that brings together fluffy scrambled eggs, crispy bacon, and golden, perfectly seasoned potatoes. Originating from traditional American diners, this dish offers a satisfying way to start your day. The protein from the eggs and bacon provides energy, while the potatoes offer a comforting, starchy complement. While it’s a delicious indulgence, keep in mind that moderation is key to maintaining a balanced diet. Dive into this delicious combination and enjoy a taste of comfort food!
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Nutrition Information
Calories |
340.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 28% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 885.7 mg | 295% | |
| Sodium | 338.1 mg | 14% | |
| Total Carbohydrates | 2.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.7 g | ||
| protein | 29.9 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 328.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
