Two eggs and one toast
One cup of Two eggs and one toast is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Two Eggs And One Toast is a classic breakfast dish that brings together the simplicity of two perfectly cooked eggs and a slice of golden, toasted bread. Originating from various cuisines around the world, this dish offers a delicious start to your day. The eggs provide protein and vital nutrients, while the toast delivers carbohydrates for energy. You can enjoy it as is or elevate it with toppings like avocado, fresh herbs, or a sprinkle of pepper for added flavor. With its balanced ingredients and versatility, Two Eggs And One Toast is the perfect blend of nutrition and comfort, making it a beloved meal for all!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.2235 |
| Total Fat 23.6588g | 0% |
| Saturated Fat 7.5708g | 0% |
| Cholesterol 880.1082mg | 0% |
| Sodium 331.2235mg | 0% |
| Total Carbohydrate 4.7318g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.3906g | 0% |
| Vitamin D 189.2706IU | 0% |
| Calcium 132.4894mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 326.4918mg | 0% |
Source of Calories