Two dumplings

Item Rating: 67/100

One cup of Two dumplings is around 237 grams and contains approximately 379 calories, 14 grams of protein, 9.5 grams of fat, and 47 grams of carbohydrates.

Two Dumplings are a delightful fusion of flavors, featuring tender wrappers filled with a savory mixture of ground pork, garlic, ginger, and fresh herbs, inspired by traditional Asian cuisine. These bite-sized pockets of goodness are steamed or pan-fried to perfection, offering a satisfying crunch with each bite. Packed with protein and accompanied by a tangy dipping sauce, they provide a tasty treat without excessive calories. Whether you're enjoying them as an appetizer or a main dish, Two Dumplings bring a deliciously wholesome experience to your table!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	379.1469

Total Fat 9.4787g	0%
Saturated Fat 2.3697g	0%
Polyunsaturated Fat g
Cholesterol 47.3934mg	0%
Sodium 947.8673mg	0%
Total Carbohydrate 47.3934g	0%
Dietary Fiber 2.3697g	0%
Total Sugars 4.7393g
Protein 14.218g	0%

Vitamin D 0IU	0%
Calcium 47.3934mg	0%
Iron 2.3697mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 17.1%

Carbs: 57.1%