Two cups of mashed potatoes two cups of green beans
One cup of Two cups of mashed potatoes two cups of green beans is around 205 grams and contains approximately 107 calories, 1.9 grams of protein, 3.9 grams of fat, and 19 grams of carbohydrates.
Two Cups Of Mashed Potatoes Two Cups Of Green Beans are a comforting classic that combines creamy, buttery potatoes with vibrant, nutrient-packed green beans. This delightful dish hails from traditional American cuisine, where hearty sides reign supreme. The mashed potatoes, made with fresh potatoes and a hint of cream, offer a rich, satisfying texture, while the crisp green beans add a pop of color and a burst of vitamins A and C. Packed with fiber and low in calories, this pairing is a delicious way to enjoy vegetables without sacrificing flavor. Perfect for any meal, it’s a wholesome choice that balances indulgence with nutrition.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 107 |
| Total Fat 3.8999g | 0% |
| Saturated Fat 2.45g | 0% |
| Cholesterol 9.9999mg | 0% |
| Sodium 310mg | 0% |
| Total Carbohydrate 18.7001g | 0% |
| Dietary Fiber 1.65g | 0% |
| Total Sugars 1.55g | |
| Protein 1.95g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 310mg | 0% |
Source of Calories