Two chicken sausages

Two chicken sausages

Lunch

Item Rating: 54/100

1 serving (57 grams) contains 100 calories, 9.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
416.7
calories
37.5
protein
4.2
carbohydrates
29.2
fat

Nutrition Information

1 cup (237.5g)
Calories
416.7
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 2083.3 mg 90%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.9%
34.9%
61.2%
Fat: 262 cal (61.2%)
Protein: 150 cal (34.9%)
Carbs: 16 cal (3.9%)

About Two chicken sausages

Two chicken sausages offer a flavorful and protein-packed option ideal for breakfast, lunch, or dinner. Made primarily from lean chicken meat, these sausages often include herbs, spices, and seasonings for added depth, making them a versatile choice with roots in traditional European and American sausage recipes. Chicken sausages are generally lighter and less fatty compared to pork variants, providing a healthier alternative for those mindful of their fat intake. Rich in protein, they support muscle repair and overall energy levels. However, depending on the brand, some sausages may include higher sodium or preservative content, so it’s worth checking the nutrition label. Pair them with roasted vegetables or a fresh salad for a balanced meal or use them in pasta dishes for a satisfying twist.