1 serving (57 grams) contains 100 calories, 9.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.2 g | 37% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 2083.3 mg | 90% | |
Total Carbohydrates | 4.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.1 mg | 11% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Two chicken sausages offer a flavorful and protein-packed option ideal for breakfast, lunch, or dinner. Made primarily from lean chicken meat, these sausages often include herbs, spices, and seasonings for added depth, making them a versatile choice with roots in traditional European and American sausage recipes. Chicken sausages are generally lighter and less fatty compared to pork variants, providing a healthier alternative for those mindful of their fat intake. Rich in protein, they support muscle repair and overall energy levels. However, depending on the brand, some sausages may include higher sodium or preservative content, so it’s worth checking the nutrition label. Pair them with roasted vegetables or a fresh salad for a balanced meal or use them in pasta dishes for a satisfying twist.