One cup of Two chicken drumstick is around 238.1 grams and contains approximately 409.5 calories, 51.2 grams of protein, 22.1 grams of fat, and 0 grams of carbohydrates.
Two Chicken Drumstick are a delicious and hearty dish, featuring tender, juicy chicken legs marinated in a blend of aromatic spices, perfect for a satisfying meal. Originating from global culinary traditions, these drumsticks are often roasted or grilled to enhance their flavor, making them a favorite at backyard barbecues and family gatherings. While they provide a good source of protein, they can also be higher in fat, especially if cooked with skin on. Pair them with fresh vegetables or a light salad for a balanced dining experience. Enjoy the savory goodness of Two Chicken Drumstick today!
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Nutrition Information
Calories |
409.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.2 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 438.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
