One cup of Two chicken breasts is around 140 grams and contains approximately 296 calories, 62.3 grams of protein, 3.3 grams of fat, and 0 grams of carbohydrates.
Two Chicken Breasts are a delicious and versatile staple of countless cuisines. Lean and protein-packed, these tender cuts are perfect for grilling, baking, or sautéing. Rich in essential nutrients, they provide a healthy dose of B vitamins and minerals, making them an excellent choice for maintaining energy and muscle health. Whether marinated in zesty herbs, coated in spices, or served with a fresh salad, Two Chicken Breasts can be enjoyed as a wholesome meal without the guilt. Indulge in this flavorful and nutritious option that satisfies your taste buds while keeping your health in check!
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Nutrition Information
Calories |
296 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156 mg | 52% | |
| Sodium | 176 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.3 g | 124% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
