1 serving (300 grams) contains 450 calories, 70.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 55.1 g | 110% | |
| Vitamin D | 15.7 mcg | 78% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 551.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two chicken breast with cheese
Two Chicken Breasts with Cheese is a simple yet flavorful dish that combines lean protein with creamy, melted cheese. Typically prepared by seasoning and grilling or baking chicken breasts, the dish is topped with a layer of cheese, such as cheddar, mozzarella, or Swiss, adding richness and depth to the flavor. Originating from Western cuisine, this dish often incorporates herbs and spices for added zest and can be paired with vegetables, salads, or whole grains for a balanced meal. The chicken provides a high-quality source of protein, supporting muscle health and satiety, while the cheese offers calcium and essential nutrients. However, the calorie and fat content can be higher depending on the type and quantity of cheese used, making portion control key. Ideal for those seeking a satisfying and nutrient-dense meal, it can be adjusted to fit a healthier profile by using reduced-fat cheese or alternative dairy-free options.
