One cup of Two chapatis is around 125 grams and contains approximately 250 calories, 8.3 grams of protein, 6.2 grams of fat, and 41.7 grams of carbohydrates.
Two Chapatis are delicious, handmade Indian flatbreads, crafted from whole wheat flour for a wholesome experience. Originating from traditional Indian cuisine, they are naturally rich in fiber, making them a healthy choice for those seeking balanced nutrition. Lightly toasted to perfection, Two Chapatis pair beautifully with a variety of curries or can be enjoyed with fresh vegetables, providing a delightful burst of flavor. Perfect for any meal, they offer a nutritious alternative to heavier bread options, keeping your energy levels steady throughout the day. Enjoy Two Chapatis for a taste of India that's both satisfying and good for you!
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 395.8 mg | 17% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 1 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 220.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
