One cup of Two celery stalks is around 101 grams and contains approximately 14 calories, 0.7 grams of protein, 0.2 grams of fat, and 3 grams of carbohydrates.
Two Celery Stalks are a crunchy, refreshing snack that brings the garden to your table. Packed with vitamins K and C, they’re a staple of healthy diets, originating from Mediterranean cuisine. These vibrant green stalks are low in calories and high in fiber, making them perfect for weight management. Whether enjoyed raw with hummus, tossed in salads, or blended into smoothies, Two Celery Stalks offer a nourishing crunch that’s both satisfying and guilt-free. Dive into their crisp texture and enjoy a delicious boost of nutrients today!
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Nutrition Information
Calories |
14 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.9 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 260 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
