Two cans of tuna fish
One cup of Two cans of tuna fish is around 236 grams and contains approximately 273 calories, 60 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.
Two Cans Of Tuna Fish are a convenient and nutritious addition to your kitchen. Packed with high-quality, wild-caught tuna, each can offers a rich source of protein and omega-3 fatty acids, perfect for heart health and muscle recovery. Originating from the depths of the ocean, this versatile ingredient can elevate salads, pastas, or sandwiches with its mild flavor. With low calories and no artificial additives, it's an ideal choice for a healthy lifestyle. Enjoy the taste of the sea, knowing you’re fueling your body the right way with every delicious bite.
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 272.8572 |
| Total Fat 2g | 0% |
| Saturated Fat 0.5714g | 0% |
| Cholesterol 74.2858mg | 0% |
| Sodium 118.5714mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.143g | 0% |
| Vitamin D 97.4285IU | 0% |
| Calcium 31.4285mg | 0% |
| Iron 2mg | 0% |
| Potassium 558.5714mg | 0% |
Source of Calories