Two butter tarts

Two butter tarts

Dessert

Item Rating: 43/100

1 serving (120 grams) contains 400 calories, 4.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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800.0
calories
8.0
protein
100.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 400.0 mg 17%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 2.0 g 7%
Sugars 60 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.0 mg 11%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.5%
4.0%
45.5%
Fat: 360 cal (45.5%)
Protein: 32 cal (4.0%)
Carbs: 400 cal (50.5%)

About Two butter tarts

Two butter tarts are a classic Canadian dessert featuring a rich, flaky pastry filled with a sweet, gooey mixture of butter, sugar, eggs, and often a touch of vanilla. Some variations include raisins or chopped nuts for added texture and flavor. Originating from Canadian pioneer kitchens in the early 20th century, butter tarts are renowned for their melt-in-your-mouth texture and indulgent taste. While butter tarts are loved for their comforting sweetness, they are high in sugar, saturated fat, and calories, making them a treat best enjoyed in moderation. They provide quick energy from carbohydrates but lack significant nutritional benefits like fiber or protein. With their timeless appeal and cultural significance, butter tarts are a true celebration of Canadian baking heritage.