Two buffalo chicken wings

Two buffalo chicken wings

Appetizer

Item Rating: 56/100

1 serving (50 grams) contains 95 calories, 8.5 grams of protein, 6.5 grams of fat, and 0.0 grams of carbohydrates.

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449.5
calories
40.2
protein
0
carbohydrates
30.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 1656.1 mg 72%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.2 g 80%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
36.7%
63.3%
Fat: 277 cal (63.3%)
Protein: 160 cal (36.7%)
Carbs: 0 cal (0.0%)

About Two buffalo chicken wings

Two Buffalo Chicken Wings are a popular American appetizer rooted in the spicy flavors of Buffalo, New York. Made from chicken drumettes or flats, they are coated in a tangy Buffalo sauce typically comprised of hot sauce, melted butter, and seasonings. The wings are fried or baked to achieve a crispy exterior while remaining juicy inside. Buffalo wings are celebrated for their bold flavor and pair perfectly with cooling sides like celery sticks and blue cheese or ranch dressing. While they provide a good source of protein, Buffalo wings are often high in sodium and saturated fats, especially when deep-fried or served with rich dipping sauces. Health-conscious eaters might opt for oven-baked or air-fried wings as a lighter alternative. Moderation and mindful preparation can make them an enjoyable treat without compromising overall dietary goals. Perfect for game days and gatherings, they deliver a punch of spice and irresistible zest.