Nutrition Facts for Two bread slices
Image of Two bread slices

Two bread slices

Item Rating: 70/100

One cup of Two bread slices is around 237 grams and contains approximately 592 calories, 25 grams of protein, 8.5 grams of fat, and 101 grams of carbohydrates.

Two Bread Slices are a delightful culinary creation, featuring two perfectly toasted slices of whole grain bread, packed with fiber and nutrients. Originating from the comforting traditions of sandwich-making across various cuisines, they serve as the foundation for endless combinations. Layer them with fresh greens, lean proteins, and vibrant spreads for a healthy meal option, or indulge with rich, creamy toppings for a more decadent treat. Versatile and satisfying, Two Bread Slices can cater to any craving, all while delivering a wholesome taste experience.

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Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 591.746
Total Fat 8.4534g 0%
Saturated Fat 2.1135g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1183.492mg 0%
Total Carbohydrate 101.4421g 0%
Dietary Fiber 8.4534g 0%
Total Sugars 12.6802g
Protein 25.3606g 0%
Vitamin D 0IU 0%
Calcium 338.1405mg 0%
Iron 6.0865mg 0%
Potassium 253.6055mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 17.4%
Carbs: 69.6%