Two bone in chicken thighs
One cup of Two bone in chicken thighs is around 150 grams and contains approximately 209 calories, 16 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.
Two Bone In Chicken Thighs are succulent cuts of meat, rich in flavor and juicy tenderness. Originating from various cuisines around the world, they offer a delightful versatility for grilling, roasting, or braising. Packed with protein and essential vitamins, these thighs are a nutritious choice, providing important minerals like iron and zinc. While a bit higher in fat than chicken breast, the extra flavor makes them a favorite for hearty dishes. Enjoy them as part of a balanced diet, and savor the deliciousness that comes with every bite!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 209 |
| Total Fat 15.4999g | 0% |
| Saturated Fat 4.3001g | 0% |
| Cholesterol 80mg | 0% |
| Sodium 70.0001mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 16.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 220.0001mg | 0% |
Source of Calories