Two big samosas

Two big samosas

Appetizer

Item Rating: 65/100

1 serving (200 grams) contains 616 calories, 10.0 grams of protein, 36.0 grams of fat, and 64.0 grams of carbohydrates.

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724.7
calories
11.8
protein
75.3
carbohydrates
42.4
fat

Nutrition Information

1 cup (235.3g)
Calories
724.7
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 75.3 g 27%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.3%
6.5%
52.3%
Fat: 381 cal (52.3%)
Protein: 47 cal (6.5%)
Carbs: 301 cal (41.3%)

About Two big samosas

Two Big Samosas are a popular snack from Indian cuisine, known for their crispy, deep-fried pastry shells and flavorful fillings. These triangular treats are typically stuffed with a savory mixture of spiced potatoes, peas, onions, and occasionally lentils or minced meat, offering a hearty and satisfying bite. While samosas deliver a rich taste profile thanks to aromatic spices like cumin, coriander, and turmeric, they are traditionally fried, which increases their calorie and fat content. However, they do contain plant-based ingredients that provide fiber, vitamins, and minerals, primarily from the vegetables and spices. For a healthier alternative, samosas can be baked instead of fried, reducing the fat content. Perfect as an appetizer or snack, their comforting flavor and indulgent texture make them a treat to enjoy in moderation as part of a balanced diet.