1 serving (60 grams) contains 160 calories, 5.0 grams of protein, 1.0 grams of fat, and 33.0 grams of carbohydrates.
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 132 g | 48% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 6 mg | 33% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Two baguette slices are thinly cut portions of a classic French bread, renowned for its crispy crust and soft, airy interior. Traditionally made with simple ingredients like wheat flour, water, yeast, and salt, these slices are a versatile accompaniment to various cuisines, particularly French and Mediterranean. They pair perfectly with cheese, soups, salads, or spreads. Nutritionally, baguette slices are a source of carbohydrates, offering quick energy. However, they are low in fiber and protein, and can be high in calories if consumed in large quantities or paired with rich toppings. Opting for whole-grain or multigrain versions can add fiber and nutrients, making them a healthier choice. Moderation is key for incorporating these delicious slices into a balanced diet.