Twix mini

Twix mini

Candy

Item Rating: 29/100

1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 5.0 grams of fat, and 13.0 grams of carbohydrates.

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1190.5
calories
11.9
protein
154.8
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 357.1 mg 15%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 0 g 0%
Sugars 131.0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

51.5%
4.0%
44.5%
Fat: 535 cal (44.5%)
Protein: 47 cal (4.0%)
Carbs: 619 cal (51.5%)

About Twix mini

Twix Mini is a bite-sized version of the popular caramel chocolate bar first created in the United Kingdom in 1967, now enjoyed worldwide. Each piece consists of a crispy cookie base topped with a layer of smooth caramel, encased in creamy milk chocolate. Twix Mini is a sweet indulgence belonging to the confectionery category, perfect for snacking or dessert treats. While the small size may help with portion control, it is primarily a high-calorie food with added sugars and saturated fats, offering little nutritional value. Each mini provides a quick energy boost but is best consumed in moderation. It contains ingredients like enriched flour, cocoa butter, sugar, and dairy products, aligning with typical Western dessert flavors. Twix Mini is loved for its satisfying texture and combination of crunch and sweetness, making it an occasional treat rather than a healthful snack choice.