Twix candy

Twix candy

Candy

Item Rating: 31/100

1 serving (50 grams) contains 250 calories, 2.0 grams of protein, 12.0 grams of fat, and 33.0 grams of carbohydrates.

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1190.5
calories
9.5
protein
157.1
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 476.2 mg 20%
Total Carbohydrates 157.1 g 57%
Dietary Fiber 4.8 g 17%
Sugars 114.3 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 2.4 mg 13%
Potassium 571.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.2%
3.2%
43.5%
Fat: 513 cal (43.5%)
Protein: 38 cal (3.2%)
Carbs: 628 cal (53.2%)

About Twix candy

Twix is a popular confectionery bar originating from the United Kingdom, now beloved worldwide. It features a crunchy shortbread cookie base topped with creamy caramel, all encased in a layer of milk chocolate. Each Twix bar comes packaged with two smaller sticks, offering a convenient and satisfying treat. While Twix provides a quick energy boost thanks to its sugar content, its nutritional profile reflects a high amount of added sugars, saturated fats, and calories, making it best enjoyed in moderation. It contains ingredients like wheat flour, palm oil, cocoa butter, skim milk, and artificial flavoring, making it unsuitable for those with gluten or dairy sensitivities. Twix lacks significant vitamins or minerals but delivers a burst of indulgent flavor that appeals to snack lovers across the globe, reflecting its long-standing role as a treat rather than a health-conscious food option.