Twix candy bar

Twix candy bar

Candy

Item Rating: 31/100

1 serving (50 grams) contains 250 calories, 2.0 grams of protein, 12.0 grams of fat, and 34.0 grams of carbohydrates.

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1182.9
calories
9.5
protein
160.9
carbohydrates
56.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1182.9
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 567.8 mg 24%
Total Carbohydrates 160.9 g 58%
Dietary Fiber 4.7 g 16%
Sugars 113.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 2.4 mg 13%
Potassium 425.9 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.0%
3.2%
42.9%
Fat: 511 cal (42.9%)
Protein: 38 cal (3.2%)
Carbs: 643 cal (54.0%)

About Twix candy bar

Twix Candy Bar is a popular chocolate confection originating from the United Kingdom, first introduced in 1967. This sweet treat features a delightful combination of crunchy biscuit layered with creamy caramel, all enveloped in a smooth milk chocolate coating. Twix provides a satisfying blend of textures and flavors, making it a favorite among dessert lovers worldwide. While Twix is a delicious indulgence, it’s also high in sugar, saturated fats, and calories, making it best enjoyed in moderation. It contains essential ingredients like wheat flour, sugar, skim milk, cocoa, and palm oil. Although it does provide small amounts of energy from carbohydrates and a hint of calcium, Twix is not considered a significant source of nutrients. As such, it’s ideal as an occasional snack for those seeking a sweet treat with balance in their overall diet.