Twix bars

Twix bars

Candy

Item Rating: 31/100

1 serving (50 grams) contains 250 calories, 2.0 grams of protein, 12.0 grams of fat, and 34.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1190.5
calories
9.5
protein
161.9
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 571.4 mg 24%
Total Carbohydrates 161.9 g 58%
Dietary Fiber 4.8 g 17%
Sugars 114.3 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 2.4 mg 13%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.0%
3.2%
42.8%
Fat: 513 cal (42.8%)
Protein: 38 cal (3.2%)
Carbs: 647 cal (54.0%)

About Twix bars

Twix Bars are a beloved confectionery treat originating from the United Kingdom and now enjoyed worldwide. Each bar features a crunchy biscuit base, topped with a layer of creamy caramel, all enrobed in smooth milk chocolate. These distinct layers create a satisfyingly sweet and crispy experience. Twix Bars are high in sugar and fat, making them a treat best enjoyed in moderation. While they provide a quick energy boost due to their carbohydrate content, they are low in essential nutrients like fiber, vitamins, and proteins. Perfect as an occasional indulgence, Twix Bars offer a moment of sweetness and delight, but they should be balanced with a diet rich in whole, nutrient-dense foods.