1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Twisted yogurt
Twisted Yogurt is a vibrant, flavorful frozen dessert that reimagines classic yogurt with a creative twist. This treat blends traditional yogurt with bold, unexpected ingredients, such as fruit purées, nuts, or chocolate, often layered or swirled for an appealing texture. Originating from the fusion of health-conscious and indulgent cuisine, it provides a balance for those seeking a versatile option. Rich in probiotics from the yogurt base, it supports gut health and digestion. Many versions are packed with nutrients from added fruits and nuts, delivering fiber, vitamins, and minerals. However, the sweetness often comes from added sugars, chocolate, or syrups, which should be consumed in moderation. Twisted Yogurt satisfies cravings while offering healthier elements, making it a popular choice for dessert or a midday snack in modern culinary traditions.
