Nutrition Facts for Twisted cobb salad
Image of Twisted cobb salad

Twisted cobb salad

Item Rating: 71/100

One cup of Twisted cobb salad is around 236 grams and contains approximately 425 calories, 24 grams of protein, 28 grams of fat, and 19 grams of carbohydrates.

Twisted Cobb Salad is a fresh and vibrant take on the classic dish, combining crisp romaine and mixed greens with juicy tomatoes, creamy avocado, and crunchy bacon. Enhanced by tender grilled chicken and crumbled blue cheese, this salad brings a delicious blend of flavors to your plate. Originating from American cuisine, it's a delightful balance of protein and veggies. Packed with nutrients and healthy fats from the avocado, it's a guilt-free choice. But beware of the rich dressings that can add extra calories! Indulge in a bowl of Twisted Cobb Salad for a satisfying meal that’s both hearty and wholesome.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 424.5283
Total Fat 28.3019g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 94.3396IU 0%
Calcium 141.5094mg 0%
Iron 2.3585mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 22.2%
Carbs: 17.8%