One cup of Twisted cobb salad is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 28.3 grams of fat, and 18.9 grams of carbohydrates.
Twisted Cobb Salad is a fresh and vibrant take on the classic dish, combining crisp romaine and mixed greens with juicy tomatoes, creamy avocado, and crunchy bacon. Enhanced by tender grilled chicken and crumbled blue cheese, this salad brings a delicious blend of flavors to your plate. Originating from American cuisine, it's a delightful balance of protein and veggies. Packed with nutrients and healthy fats from the avocado, it's a guilt-free choice. But beware of the rich dressings that can add extra calories! Indulge in a bowl of Twisted Cobb Salad for a satisfying meal that’s both hearty and wholesome.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
