Twist bread

Twist bread

Bakery

Item Rating: 66/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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714.3
calories
19.0
protein
119.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.8%
10.5%
23.7%
Fat: 171 cal (23.7%)
Protein: 76 cal (10.5%)
Carbs: 476 cal (65.8%)

About Twist bread

Twist Bread, often referred to as "braided bread," is a versatile baked good enjoyed in various cuisines around the world, such as European, Middle Eastern, and American traditions. Its signature braided appearance comes from dough strands interwoven before baking. The dough typically consists of flour, water, yeast, sugar, salt, and butter or oil, with variations including eggs, milk, or sweeteners for enriched versions. While ingredients can differ based on regional adaptations, Twist Bread is a source of carbohydrates and offers a satisfying texture, either soft or slightly chewy. Whole-grain versions or breads made with less sugar can provide fiber and improved nutritional value, while enriched recipes may be higher in calories and fats. It’s often enjoyed plain, lightly sweetened, or paired with spreads and dips, making it a delightful yet occasionally indulgent choice depending on preparation.