1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Twist biscuit
Twist Biscuits are a delightful snack commonly found in Southeast Asian and Chinese cuisines, known for their unique braided appearance and crispy texture. Made from a combination of flour, sugar, eggs, and butter, the dough is twisted into intricate shapes before being deep-fried. This process gives them their signature crunch and golden color. While these biscuits are a tasty treat, they are typically high in calories, fats, and sugars, making them best enjoyed in moderation. They lack significant nutritional benefits, as they are low in fiber and contain minimal protein and vitamins. However, their small size makes portion control easier for those watching their intake. Twist Biscuits offer a satisfying sweetness and are often enjoyed alongside tea or as a festive snack during special occasions. For a healthier option, consider baking them or experimenting with whole-grain flour alternatives.
