Twirl bar

Twirl bar

Candy

Item Rating: 36/100

1 serving (43 grams) contains 230 calories, 2.5 grams of protein, 13.0 grams of fat, and 25.0 grams of carbohydrates.

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1263.7
calories
13.7
protein
137.4
carbohydrates
71.4
fat

Nutrition Information

1 cup (236.3g)
Calories
1263.7
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 44.0 g 220%
Polyunsaturated Fat 0 g
Cholesterol 27.5 mg 9%
Sodium 164.8 mg 7%
Total Carbohydrates 137.4 g 49%
Dietary Fiber 5.5 g 19%
Sugars 126.4 g
protein 13.7 g 27%
Vitamin D 0 mcg 0%
Calcium 329.7 mg 25%
Iron 2.7 mg 15%
Potassium 659.3 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

44.1%
4.4%
51.5%
Fat: 642 cal (51.5%)
Protein: 54 cal (4.4%)
Carbs: 549 cal (44.1%)

About Twirl bar

Twirl Bar is a rich, chocolate-based confection known for its smooth texture and indulgent flavor, originating from the United Kingdom. This classic treat features delicate spirals of milk chocolate encased in a glossy outer layer, creating a uniquely airy yet satisfying bite. While revered for its creamy decadence, it’s primarily a dessert item rather than a health-focused snack. Each bar serves as a calorie-dense source of quick energy, thanks to its high sugar and fat content. While it does contain trace amounts of cocoa-derived antioxidants, these benefits are limited because of the added sweeteners and processed ingredients. Twirl Bar is best enjoyed as an occasional treat within a balanced diet, offering a delightful taste of British confectionery tradition.