Twiggy stick

Twiggy stick

Snack

Item Rating: 38/100

1 serving (25 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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1000
calories
60
protein
10
carbohydrates
80
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 80 g 102%
Saturated Fat 30 g 150%
Polyunsaturated Fat 0 g
Cholesterol 200 mg 66%
Sodium 3000 mg 130%
Total Carbohydrates 10 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 720 cal (72.0%)
Protein: 240 cal (24.0%)
Carbs: 40 cal (4.0%)

About Twiggy stick

Twiggy Stick is a thin, dried meat snack popular in Australian cuisine, often enjoyed for its portability and savory flavor. Typically made from beef or pork, it is seasoned with a blend of spices and herbs before being cured or smoked. Packed with protein, Twiggy Sticks are a convenient option for on-the-go snacking or energy replenishment. They are low in carbohydrates, making them suitable for keto or low-carb diets. However, they can be high in sodium and fat due to the curing process and salted spices, so moderation is advised. While not a complete source of nutrients, Twiggy Sticks provide a flavorful, high-protein boost that can fit into various diets when consumed alongside other healthy foods.