Nutrition Facts for Twice fried eggplant
Image of Twice fried eggplant

Twice fried eggplant

Item Rating: 69/100

One cup of Twice fried eggplant is around 250 grams and contains approximately 500 calories, 5 grams of protein, 35 grams of fat, and 50 grams of carbohydrates.

Twice Fried Eggplant is a delectable dish hailing from Asian cuisine, showcasing tender slices of eggplant that are first battered and fried to perfection, creating a crispy exterior. Then, they're refried, intensifying the flavor and crunch. Each bite delivers a delightful balance of savory and slightly sweet notes, often enhanced with spices or sauces. While this dish is indulgently satisfying, eggplant itself is low in calories and high in antioxidants, making it a nutritious choice. Enjoy it as a side or a main dish, but be mindful of the frying process, as it adds some extra richness. Treat yourself to this deliciously unique take on a classic vegetable!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 35g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 7.5g 0%
Total Sugars 12.5g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 1.25mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 3.7%
Carbs: 37.4%