Nutrition Facts for Twice baked patato
Image of Twice baked patato

Twice baked patato

Item Rating: 72/100

One cup of Twice baked patato is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Twice Baked Potato is a delicious comfort food classic, originating in American cuisine. This indulgent dish starts with a fluffy russet potato, baked to perfection and then hollowed out to make room for a creamy mixture of buttery mashed potato, sour cream, cheese, and green onions. It's then generously stuffed back into its crispy skin and baked again for a golden, crunchy finish. While rich and savory, it's worth noting that Twice Baked Potatoes can be high in calories and fat, but you can easily lighten it up by using low-fat dairy and adding in vegetables like spinach or broccoli. Enjoy this delightful blend of textures and flavors as a satisfying side or a hearty main dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 1.7647mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%
Protein: 9.4%
Carbs: 55.1%