Twice baked cauliflower
One cup of Twice baked cauliflower is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Twice Baked Cauliflower is a deliciously creative twist on a classic comfort food. This dish features tender cauliflower florets blended with creamy cheeses, Greek yogurt, and a hint of garlic, all stuffed back into the cauliflower's original shell. Originating from the heart of American cuisine, it offers a lighter alternative to traditional twice baked potatoes. Packed with vitamins C and K, this veggie powerhouse is low in carbs and calories, making it a guilt-free indulgence. Topped with crispy bacon or chives, Twice Baked Cauliflower is a savory treat that's perfect as a side or a wholesome snack. Enjoy the rich flavors without the heaviness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories