One cup of Tvp is around 238 grams and contains approximately 785.9 calories, 126.0 grams of protein, 2.8 grams of fat, and 84 grams of carbohydrates.
Tvp is a versatile and protein-packed food derived from soy flour, often used as a meat substitute in various cuisines. Originating from vegetarian and vegan cooking, Tvp is celebrated for its ability to absorb flavors, making it perfect for everything from stir-fries to chili. High in protein, low in fat, and cholesterol-free, it offers a nutrient-rich option for those looking to maintain a healthy diet. Plus, with its high fiber content, Tvp supports digestive health. Whether you're a plant-based eater or just exploring meat alternatives, Tvp is a delicious and nutritious choice!
Log this food in SnapCalorie
Nutrition Information
Calories |
785.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 84 g | 30% | |
| Dietary Fiber | 42.0 g | 150% | |
| Sugars | 0 g | ||
| protein | 126.0 g | 252% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 12600.0 mg | 268% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
