1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tvp chili
TVP Chili is a hearty and protein-packed dish made with textured vegetable protein (TVP), a plant-based meat substitute derived from soybeans. This nutrient-rich chili features a savory blend of spices, tomatoes, beans, and vegetables, making it a comforting and wholesome meal. Originating from traditional chili recipes, it is often used in vegan and vegetarian cuisine as a healthy alternative to meat-filled versions. TVP is low in fat, cholesterol-free, and a great source of complete protein, ideal for those following plant-based diets. The beans add fiber, while the tomatoes and vegetables contribute essential vitamins and minerals. However, sodium content can vary depending on canned ingredients or spice blends used, so opting for low-sodium options and fresh produce is recommended. Whether served on its own or with a side of rice or cornbread, TVP Chili is a flavorful, nutritious dish that satisfies without compromising on health.
