1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tvarohovy kolacek
Tvarohový koláček is a traditional Czech pastry cherished for its creamy, slightly tangy filling made from tvaroh, a type of fresh curd cheese similar to quark. The soft, fluffy dough encasing the filling is typically yeast-based and lightly sweetened, often topped with a sprinkle of sugar or crumble. This treat is a staple in Czech baking, reflecting the region’s love for dairy-rich, comforting desserts. While tvaroh is high in protein and provides essential nutrients like calcium, the koláček’s dough contributes refined flour and sugar, making it more of an occasional indulgence than a health-focused snack. Its balance of sweet and tangy flavors paired with its light texture makes it a favorite for tea time or a mid-afternoon boost. Enjoy it as a taste of Central European tradition, but be mindful of its sugar and calorie content when savoring this delightful pastry.
