One cup of Tvarohovy kolacek is around 240.4 grams and contains approximately 235.6 calories, 27.6 grams of protein, 10.3 grams of fat, and 8.2 grams of carbohydrates.
Tvarohovy Kolacek is a delightful Czech pastry made with a creamy blend of tvaroh, or farmer's cheese, that gives it a rich, velvety texture. Traditionally baked with a golden crust, these sweet treats are often topped with fresh fruit or a dusting of powdered sugar, adding a burst of flavor. Originating in the heart of Central Europe, Tvarohovy Kolacek showcases the region's love for dairy-based sweets. While they offer a satisfying indulgence, the presence of wholesome ingredients like cheese provides a source of protein and calcium, making them a delightful yet balanced dessert option. Enjoy the taste of tradition with every bite!
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Nutrition Information
Calories |
235.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.9 mg | 13% | |
| Sodium | 88.9 mg | 3% | |
| Total Carbohydrates | 8.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.2 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 199.5 mg | 15% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 329.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
