One cup of Tutkey ham lettuce wrap is around 236.6 grams and contains approximately 315.5 calories, 31.5 grams of protein, 15.8 grams of fat, and 7.9 grams of carbohydrates.
Tutkey Ham Lettuce Wrap is a deliciously fresh and healthy twist on traditional wraps, perfect for any meal or snack. This delightful dish features tender slices of savory turkey ham, crisp lettuce leaves, and a zesty blend of vibrant vegetables, all wrapped together for a flavorful bite. Originating from a fusion of Asian and American cuisines, it brings the best of both worlds to your table. Low in carbohydrates and packed with protein, these wraps are a guilt-free option that satisfies your cravings while keeping things light. Enjoy the crisp freshness of the lettuce and the savory goodness of turkey ham in every bite!
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.