1 serving (300 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.1 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuscany soup
Tuscany Soup, inspired by the rich culinary traditions of Italian cuisine, is a comforting dish brimming with flavor and nutrients. Typically made with ingredients like Italian sausage, kale, potatoes, onions, garlic, and a creamy broth, this hearty soup strikes a balance between indulgence and nourishment. Kale is packed with vitamins A, C, and K, while potatoes offer fiber and essential minerals like potassium. The inclusion of Italian sausage provides protein but can be high in saturated fats and sodium, depending on the recipe. Its creamy base, often made with cream or milk, adds richness but contributes to calorie content. Variations may replace cream with lighter options or swap sausage for leaner proteins to enhance its health benefits. With its bold flavors and wholesome ingredients, Tuscany Soup represents a satisfying meal tied directly to the comforting essence of Italian home cooking.
