Tuscan white bean
One cup of Tuscan white bean is around 240 grams and contains approximately 320 calories, 16 grams of protein, 4.8 grams of fat, and 56 grams of carbohydrates.
Tuscan White Bean is a delightful staple of Italian cuisine, primarily made from creamy cannellini beans, garlic, and fresh herbs like rosemary and sage. This dish is often enriched with extra virgin olive oil and a splash of lemon, adding a vibrant touch to its earthy flavor. Packed with protein, fiber, and antioxidants, Tuscan White Beans promote heart health and aid digestion. Whether served as a hearty side, tossed in salads, or blended into soups, they offer both versatility and nutrition in every bite. Experience the rustic charm and wholesome goodness of this Italian classic.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.9999 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.7999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 55.9999g | 0% |
| Dietary Fiber 12.7999g | 0% |
| Total Sugars 3.1999g | |
| Protein 16.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 127.9999mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 799.9999mg | 0% |
Source of Calories