Tuscan vegetable soup

Item Rating: 80/100

One cup of Tuscan vegetable soup is around 238 grams and contains approximately 107 calories, 3.9 grams of protein, 1.9 grams of fat, and 19 grams of carbohydrates.

Tuscan Vegetable Soup is a vibrant, hearty dish bursting with colors and flavors from the sun-drenched hills of Tuscany. Packed with fresh vegetables like zucchini, kale, and tomatoes, it offers a delightful mix of textures in every spoonful. With the goodness of garlic, herbs, and a touch of olive oil, this soup embodies the essence of Italian cuisine. Low in calories and rich in vitamins, it's a nutritious choice that warms the soul. Perfect as a comforting meal or light appetizer, Tuscan Vegetable Soup is a lovely way to celebrate wholesome ingredients and a taste of Italy in your kitchen.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	106.7962

Total Fat 1.9417g	0%
Saturated Fat 0.4855g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 466.0195mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 3.8836g	0%
Total Sugars 5.8253g
Protein 3.8836g	0%

Vitamin D 0IU	0%
Calcium 77.67mg	0%
Iron 1.9417mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 14.0%

Carbs: 70.2%