1 serving (250 grams) contains 450 calories, 40.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.2 mg | 37% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 37.7 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuscan steak
Tuscan Steak, or "Bistecca alla Fiorentina," is a classic dish rooted in Italian cuisine, specifically the Tuscany region. Known for its simplicity and bold flavors, this dish traditionally features a thick-cut T-bone or porterhouse steak, seasoned with coarse salt, freshly ground black pepper, olive oil, and occasionally rosemary or garlic. The steak is typically cooked over a hot grill or open flame, resulting in a beautifully charred exterior and tender, juicy interior served rare to medium-rare. Tuscan Steak is rich in protein and iron, making it a hearty and nourishing option. Olive oil adds heart-healthy monounsaturated fats, while simple herbs enhance flavor without added calories. However, its high saturated fat content may be a consideration for those monitoring heart health. Pairing it with roasted vegetables or a fresh salad balances its indulgent nature with nutrient-dense sides.
