Tuscan soup
One cup of Tuscan soup is around 238 grams and contains approximately 194 calories, 9.7 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
Tuscan Soup is a hearty and flavorful dish that hails from the rustic kitchens of Italy. This comforting soup features a rich broth infused with aromatic herbs, tender kale, and cannellini beans, providing a delightful blend of textures. Often enhanced with ripe tomatoes, garlic, and a splash of olive oil, it embodies the essence of Tuscan cuisine. Packed with fiber, vitamins, and minerals, this wholesome soup is not only satisfying but also a nutritious choice for any meal. Enjoy a bowl of Tuscan Soup for a taste of Italy that's both delicious and nourishing!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 3.8836g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 3.8836g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories