Nutrition Facts for Tuscan seasoned broccoli
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Tuscan seasoned broccoli

Item Rating: 89/100

One cup of Tuscan seasoned broccoli is around 250 grams and contains approximately 88 calories, 6 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.

Tuscan Seasoned Broccoli is a vibrant and flavorful dish that brings the essence of Italian cuisine to your table. Fresh broccoli florets are tossed with a delightful blend of Tuscan herbs, garlic, and a hint of chili for that perfect kick. Rich in vitamins K and C, this dish not only boosts your immune system but also supports healthy digestion. It's a nutritious, low-calorie option that pairs beautifully with any meal, making it a wholesome addition to your dining experience. Enjoy the taste of Italy while nourishing your body with every bite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 87.5
Total Fat 1g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 18g 0%
Dietary Fiber 8.25g 0%
Total Sugars 3.5g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 117.5mg 0%
Iron 1.75mg 0%
Potassium 790mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 22.9%
Carbs: 68.6%