Tuscan meatball sauce

Tuscan meatball sauce

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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283.9
calories
14.2
protein
18.9
carbohydrates
17.0
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 757.1 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 7.6 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 1.9 mg 10%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

26.5%
19.9%
53.6%
Fat: 153 cal (53.6%)
Protein: 56 cal (19.9%)
Carbs: 75 cal (26.5%)

About Tuscan meatball sauce

Tuscan Meatball Sauce is a rich and hearty creation rooted in Italian cuisine, specifically the rustic kitchens of Tuscany. This robust tomato-based sauce is infused with garlic, onions, olive oil, and a medley of Italian herbs like oregano and basil, offering layers of comforting, savory flavor. Often simmered to perfection alongside tender, seasoned meatballs made from beef, pork, or a combination, it pairs beautifully with pasta or polenta. The inclusion of olive oil provides healthy fats, while the tomatoes deliver antioxidants such as lycopene. However, the sauce's overall nutritional profile can vary depending on the meat used and any added sugar or salt. Leaner meat choices and minimal additives make Tuscan Meatball Sauce a wholesome option that balances indulgence with nourishing qualities, allowing you to savor a taste of Italy without compromising well-being.