Tuscan chicken

Item Rating: 67/100

One cup of Tuscan chicken is around 236 grams and contains approximately 425 calories, 38 grams of protein, 24 grams of fat, and 9.4 grams of carbohydrates.

Tuscan Chicken is a delightful Italian-inspired dish that features tender chicken breasts simmered in a rich, savory sauce. This recipe is infused with sun-dried tomatoes, fresh spinach, and creamy mozzarella, bringing a burst of flavor to each bite. Originating from the beautiful Tuscany region, it highlights the robust use of herbs and wholesome ingredients found in Mediterranean cuisine. Packed with protein and vitamins, Tuscan Chicken offers a hearty meal that satisfies while remaining balanced. Enjoy it served over whole grain pasta or alongside roasted vegetables for a deliciously nutritious experience!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	424.5283

Total Fat 23.5849g	0%
Saturated Fat 7.5472g	0%
Polyunsaturated Fat g
Cholesterol 113.2075mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 9.434g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 2.8302g
Protein 37.7358g	0%

Vitamin D 94.3396IU	0%
Calcium 141.5094mg	0%
Iron 2.3585mg	0%
Potassium 566.0377mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 37.6%

Carbs: 9.4%